Mam arrived earlier today and we’re waiting for the rain to ease off before taking our gorgeous springer spaniels Toby, Stanley and Winston out for a walk in the country. They are enjoying the company but can’t wait to get in the...
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I found capers in the fridge and wanted to try something a little different. This is ideal as a lunch or a tasty supper! I’ve not included weights or amounts of ingredients – trust your judgement and let your creative juices flow… Ingredients: Chicken or Turkey Steaks diced small Wholewheat Spaghetti Capers Garlic Fennel Seeds Mustard Seeds 2 Tbsp of fat free yoghurt Olive...
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Due to attend a Bootcamp soon and wanted a quick and healthy breakfast to start the day. Packed with lots of anti- oxidants and energy....
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It’s like feeding time at the zoo with our three dogs. From left to right: Toby, Winston and Stanley.
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I adapted this ‘all natural’ recipe during my hunt for a quick breakfast on the go. One that is balanced and packed full of complex carbohydrates for a slow energy release along with a good portion of protein. These are very quick to make and I use an ice-cream scoop to dollop the mixture onto a greaseproof paper-lined baking sheet instead of making ‘cookie shapes’. They...
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